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Alexis300788
Journal
23 Sep 18
Alexis300788's Journal, 23 Sep 18
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Weigh In record (no journal entry) for 23 September 2018
117.2 kg
Lost so far:
32.8 kg
.
Still to go:
38.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2018:
596 kcal
Fat: 48.27g | Prot: 39.28g | Carbs: 0.40g.
Lunch:
Super Cerdo Costillar de Cerdo Chileno, Carne Asada.
more...
2992 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Alexis300788's Weight History
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