Makan tidak terkontrol satu minggu ini, tapi lumayan 💃🏻
|
67 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
810 kcal
|
Fat: 14.73g | Prot: 24.86g | Carbs: 146.94g.
Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Bandeng Goreng. Dinner: Nasi Putih, Ikan Bandeng Goreng, Pisang. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahpermataaaa's Weight History
|