Weigh In record (no journal entry) for 23 September 2018
|
49.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1373 kcal
|
Fat: 24.54g | Prot: 81.20g | Carbs: 200.48g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali. Lunch: Bresaola, Parmareggio Formaggino, Zucchine, Auchan Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Integrale, Zucchine. Snacks/Other: Pavesini Pavesini, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Hedonist Ciiccolato Fondente Hedonist, Galbusera Cracker Integrali Riso Su Riso. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|