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Nach zwei Wochen Italien 🇮🇹 Urlaub 🥗🍕💪👌🏻
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102.2 kg
Lost so far: 30.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1502 kcal
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Fat: 38.14g | Prot: 46.48g | Carbs: 249.24g.
Breakfast: Grüne Oliven, Netto Frischkäsezubereitung, Schafskäse, Baguette, Dulano Paprikasalami, Pink Lady Äpfel, Trauben, Zimt, Kaffee, Haferflocken, Banane, Milch 1,5%. Lunch: Gewöhnliche Grissini. Dinner: Crownfield Müsli Schokolade ohne Zuckerzusatz, Edeka Bio Reiswaffeln Natur, Banane. more...
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Losing 0.4 kg a Week
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Merlin008's Weight History
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