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💗😍😘💞😙😚💖
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1191 kcal
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Fat: 43.51g | Prot: 87.83g | Carbs: 114.58g.
Breakfast: Whey Whey Protein Isolate 90. Lunch: Susu Kedelai. Dinner: Tumis Buncis, Rumah Makan Sederhana Ikan Teri Kering, Tempe Orek, Ikan Tongkol Goreng, Garam, Tomat, Bawang Putih, Bango Kecap Manis, Sambal Goreng, Bihun Kering. Snacks/Other: Kepala Djenggot Teh Hijau, Mayora Beng Beng. more...
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Losing 0.5 kg a Week
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Widi Slasie's Weight History
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