Weigh In record (no journal entry) for 23 September 2018
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1052 kcal
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Fat: 44.33g | Prot: 63.84g | Carbs: 95.06g.
Breakfast: Pascià Gocce di Cioccolato Fondente, Tylos Yogurt Greco Magro 0%. Lunch: Parmigiana di Melanzane, Succo di Limone, Fesa di Tacchino. Dinner: Pane Integrale. Snacks/Other: San Carlo Patatine Più Gusto Passione Mediterranea. more...
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Gaining 0.2 kg a Week
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