Weigh In record (no journal entry) for 23 September 2018
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90.4 kg
Lost so far: 5.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1737 kcal
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Fat: 84.87g | Prot: 53.10g | Carbs: 188.95g.
Breakfast: Мёд, Батон, Сливочное Масло, Травяной Чай, Жареное Яйцо, Макфа Макароны Спирали. Dinner: Беллакт Молоко 3,7%, Витебское Молоко Сметана 27%, Драники. more...
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2582 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ИринаСановна's Weight History
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