Weigh In record (no journal entry) for 23 September 2018
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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919 kcal
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Fat: 29.56g | Prot: 70.76g | Carbs: 90.80g.
Breakfast: Muesli Selezione.Più in's ., Noci, Aia Albume d'uovo Pastorizzato, Mela, Crusca Grano Sarchio Crusca. Lunch: Cipolle, Pangrattato Eurospin ., Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Hamby Spinaci 9/18 .. Snacks/Other: Pavesi Petit Pavesi Biscotti, Melone, Latte Soia SI .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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