Eine neue Zahl😉
|
91.9 kg
Lost so far: 11.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1984 kcal
|
Fat: 67.67g | Prot: 70.77g | Carbs: 267.51g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Vollkorn Toast, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Wiener Schnitzel, Homann Kartoffelsalat in Essig & Öl. Dinner: Karotten, Kohlrabi, Kaninchenfleisch, Pfanni Semmel Knödel. Snacks/Other: Coca-Cola Coca-Cola, Danone Dany Sahne, Kathi Kirsch Streusel Kuchen . more...
|
|
2369 kcal
|
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 26 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|