Sonja234567's Journal, 23 Sep 18

Eine neue Zahl😉
91.9 kg Lost so far: 11.3 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
1984 kcal Fat: 67.67g | Prot: 70.77g | Carbs: 267.51g.   Breakfast: Milsani Deutsche Markenbutter, Grafschafter Vollkorn Toast, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Wiener Schnitzel, Homann Kartoffelsalat in Essig & Öl. Dinner: Karotten, Kohlrabi, Kaninchenfleisch, Pfanni Semmel Knödel. Snacks/Other: Coca-Cola Coca-Cola, Danone Dany Sahne, Kathi Kirsch Streusel Kuchen . more...
2369 kcal Exercise: Walking (moderate) - 5/kph - 35 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 26 minutes. more...
Losing 0.7 kg a Week

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Sonja234567's Weight History


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