Weigh In record (no journal entry) for 23 September 2018
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95.1 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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3305 kcal
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Fat: 71.63g | Prot: 141.63g | Carbs: 508.24g.
Breakfast: Hohes C Orangensaft. Lunch: Ovomaltine Crunchy Cream, Goldähren Brötchen, Inkospor Active pro 80, Milch 1,5%, Harry Sandwich Kings Proteinreich. Dinner: Rote Paprika, Bonduelle Gold Mais, Basmati-Reis (Gekocht), Milsani Haltbare Fettarme Milch, REWE Apfelmus, Palmin Kokosfett, Henglein Hefeklöße. Snacks/Other: Dr. Oetker Schoko Kuchen. more...
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Losing 0.5 kg a Week
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DaneSchuster's Weight History
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