Weigh In record (no journal entry) for 23 September 2018
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111.4 kg
Lost so far: 14.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1231 kcal
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Fat: 72.52g | Prot: 67.99g | Carbs: 83.00g.
Breakfast: Walnüsse, Zimt, Heidelbeeren (Ungesüßt, Gefroren), Gefrorene Kirschen, Milbona Quark Traum Natur 0.2% Fett, Aldi Suisse Mini - Salami - Snacks Chili. Dinner: Valflora Creme Fraiche Kräuter, Tomaten, Gelbe Paprika, Migros Pangasiusfilet Knusperli/Fischknusperli (Vorfrittiert), Sonnenblumenöl, Eisbergsalat. Snacks/Other: Grischuna Minipic. more...
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Losing 3.6 kg a Week
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MissySwiss's Weight History
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