Weigh In record (no journal entry) for 23 September 2018
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98.3 kg
Lost so far: 23.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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920 kcal
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Fat: 38.12g | Prot: 70.04g | Carbs: 75.78g.
Breakfast: Magerquark, Edeka Sauerkirschen, Lätta Halbfettmargarine, Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Schafskäse, Gemischter Salat mit Dressing, Kirschtomaten. more...
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Gaining 1.1 kg a Week
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charmainefunni's Weight History
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