kiloelfe's Journal, 23 Sep 18

kiloelfe's Profile | < Previous Entry |Next Entry >

Moin + schönen Sonntag

76.3 kg Lost so far: 7.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

1431 kcal

Fat: 78.94g | Prot: 38.24g | Carbs: 143.72g. Lunch: Milbona Sahniges Dessert, Ei, Könecke Knipp, Bratkartoffeln. Dinner: Backfee Zartbitter Kuvertüre, Zucker, Speiseeis. more...

401 kcal

Exercise: Stretching (yoga) - 2 hours, Apple Health - 22 hours. more...

Gaining 3.0 kg a Week

10 Supporters Support

Comments

Moin Elfe,dir auch🙋

23 Sep 18 by member: Pavanka

Vielen Dank, wünsche ich auch dir! 🌞🙋‍♀️

23 Sep 18 by member: Steffie0102


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kiloelfe's Weight History

View Complete History

kiloelfe's Journal, 23 Sep 18

Submit a Comment

kiloelfe's Weight History