Weigh In record (no journal entry) for 23 September 2018
|
61.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
943 kcal
|
Fat: 37.77g | Prot: 38.42g | Carbs: 117.62g.
Breakfast: Финик, Кофе, Сыр, Омлет с Помидорами. Lunch: Творожный Пирог, Запеканка, Тушеные Овощи. Dinner: Арбуз. Snacks/Other: Пышка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubnova_valeri's Weight History
|