Weigh In record (no journal entry) for 23 September 2018
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54.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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345 kcal
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Fat: 11.96g | Prot: 7.68g | Carbs: 52.87g.
Breakfast: Вереск Вафли Какао-Шоколадные на Фруктозе, Магнит Банан, Простоквашино Сливки 10%, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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nastyaharbi's Weight History
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