Weigh In record (no journal entry) for 23 September 2018
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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568 kcal
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Fat: 25.12g | Prot: 18.64g | Carbs: 62.08g.
Breakfast: ВкусВилл Десерт Сметанный Панчо. Lunch: Prosto Рис Гармония Фитнеса, Сочинский Мясокомбинат Сосиски Ганноверские. more...
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Gaining 0.4 kg a Week
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