Weigh In record (no journal entry) for 23 September 2018
|
37.8 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1057 kcal
|
Fat: 29.77g | Prot: 51.73g | Carbs: 154.25g.
Breakfast: Мёд, Блины, Замороженная Клубника. Lunch: Чечевичный Суп, Ржаной Хлеб. Dinner: Кедровые Орехи, Тунец. Snacks/Other: Кефир 1%, Изюм, Сухой Жареный Соленый Арахис, Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.acro's Weight History
|