Weigh In record (no journal entry) for 22 September 2018
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85.4 kg
Lost so far: 11.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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984 kcal
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Fat: 71.88g | Prot: 67.35g | Carbs: 16.68g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Latvida Nata. Lunch: Repolho, Coxa de Frango, Pé de Galinha. Dinner: Tirol Queijo Mussarela (18g), Matte Leão Chá Mate com Canela, Seara Linguiça Toscana. Snacks/Other: Coxa de Frango (Pele Não Consumida), Estrela do Oriente Castanha do Pará, Linea Adoçante Sucralose Líquido, Maracujá. more...
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Losing 26.8 kg a Week
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Dayane.temiski's Weight History
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