Weigh In record (no journal entry) for 20 August 2012
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111.3 kg
Lost so far: 1.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 118.40g | Prot: 58.02g | Carbs: 10.90g.
Dinner: Bacon Grease, Tomatoes, Pork Steak or Cutlet. Snacks/Other: Coco Fudge, Coconut Oil. more...
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Gaining 1.3 kg a Week
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