Weigh In record (no journal entry) for 22 September 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1674 kcal
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Fat: 44.91g | Prot: 104.72g | Carbs: 207.34g.
Breakfast: Zuegg Marmellata, Mulino Bianco Fette Biscottate le Integrali, Mulino Bianco Fette Biscottate, Lavazza Caffè, Lactis Latte Intero. Lunch: Migross Gallette Multicereali, Pasta with Pesto Sauce. Dinner: Bianchi Patate Cotte a Vapore, Rigamonti Carpaccio di Fesa di Manzo . Snacks/Other: Pompadour Tisana Zenzero e Limone, Muller Crema di Yogurt Bianco, Coop Miele di Tiglio, Mulino Bianco Fette Biscottate. more...
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steady weight
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eliibonzi's Weight History
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