Weigh In record (no journal entry) for 22 September 2018
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90 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2032 kcal
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Fat: 132.40g | Prot: 104.02g | Carbs: 122.29g.
Breakfast: Gutes Land Gouda, Aldi Eiweißbrot (35g), Babydream Getreideriegel Apfel-Banane-Himbeere, Kaffee, Ja! Würfelzucker. Lunch: Kokosöl, Spinat (Blattspinat oder Gehackt, Gefroren), K-Classic Kartoffelpüree, Iglo Filegro Müllerin Art. Dinner: Ja! Würfelzucker, Espresso. Snacks/Other: Baumnüsse. more...
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Gaining 19.6 kg a Week
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papa moll's Weight History
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