Weigh In record (no journal entry) for 22 September 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1145 kcal
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Fat: 34.13g | Prot: 75.69g | Carbs: 131.78g.
Breakfast: Kaffee mit Milch, Goldland Waldhonig, Lätta Extra Fit mit Buttermilch, Best Body Protein Brot. Lunch: Junge Frühlingszwiebeln, Lätta Extra Fit mit Buttermilch, Laugenstange. Dinner: Möhren, Alpro Go On Natur. Snacks/Other: Rispentomaten, Gut & Günstig Geflügel Salami, Aldi Iso Light (Flasche), Radieschen, Scitec Nutrition 100% Whey Protein Professional Chocolate Hazelnut. more...
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Gaining 0.0 kg a Week
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lunaticman's Weight History
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