Weigh In record (no journal entry) for 22 September 2018
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76.5 kg
Lost so far: 11.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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702 kcal
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Fat: 22.26g | Prot: 21.66g | Carbs: 101.97g.
Breakfast: Caffè (Espresso). Lunch: Parmigiano (Grattugiato), Olio d'oliva, Fagioli Borlotti, Cavolo Cappuccio, Gnocchi di Patate, Polipo, Alce Nero Marroni. Snacks/Other: Tropical Aloe Vera Drink. more...
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Losing 2.1 kg a Week
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danilo.faggiolino's Weight History
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