Weigh In record (no journal entry) for 22 September 2018
|
70.3 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
840 kcal
|
Fat: 28.01g | Prot: 83.44g | Carbs: 62.92g.
Breakfast: Kaffee, Butter, Lindenhof Gouda, Gekochtes Ei, GutBio Finnkorn Toastbrötchen. Snacks/Other: ESN Iso-Whey Hardcore - Hazelnut, Milch 1,5%, Body & Fit Smart Protein Chips Tomato Basilicum, Barebells Protein Bar White Chocolate Almond. more...
|
Gaining 0.7 kg a Week
|
|
Cookie4me's Weight History
|