Weigh In record (no journal entry) for 22 September 2018
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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369 kcal
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Fat: 19.95g | Prot: 12.14g | Carbs: 42.15g.
Breakfast: Помидоры, Авокадо, Росток Хлебцы с Сладким Перцем и Зеленью. Lunch: Авокадо, Помидоры, Росток Хлебцы с Сладким Перцем и Зеленью. more...
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Losing 2.1 kg a Week
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maayaugust's Weight History
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