Weigh In record (no journal entry) for 22 September 2018
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81.3 kg
Lost so far: 5.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1717 kcal
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Fat: 88.43g | Prot: 85.89g | Carbs: 128.77g.
Breakfast: Monique Ranou Cervelas Tranché, Primevère Primevère Bio, Chabrior Grand Mie Complet, Maribel Confiture Myrtilles, Café, Oeuf (Entier). Lunch: Bresse Bleu Bresse Bleu, Aldi Comté, Lidl Escalope Cordon Bleu, Casino Pain aux Noix, Bonduelle Carottes Râpées au Citron de Sicile, Main Gourd Petits Pois à l'étuvée, Carrefour Rillettes de Poulet Rôti en Cocotte. Dinner: Pâturages Yaourt Naturea, Main Gourd Petits Pois à l'étuvée, Casino Pain aux Noix, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Ivoria Lait Caramel Fondant. more...
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Losing 0.4 kg a Week
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Jmpblanc's Weight History
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