Weigh In record (no journal entry) for 22 September 2018
|
91.7 kg
Lost so far: 35.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1178 kcal
|
Fat: 29.76g | Prot: 54.99g | Carbs: 168.98g.
Breakfast: Dulano Hähnchen-Mortadella, Banane, Maribel Die Feine Erdbeere Johannisbeere, Gekochtes Ei, Meine Käserei Schmelzkäsezubereitung , Philadelphia Balance, Grafschafter Goldkrüstchen. Dinner: Milbona Skyr Himbeere, Dulano Lachsschinken, Dulano Geflügel-Mortadella (10g), Coraya Surimi Sticks, Grafschafter Vollkorn Toast. Snacks/Other: Reichsgraf Lebkuchenherzen, Mister Choc Schaumkussparty, Bahlsen Mini-Spekulatius. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|