Weigh In record (no journal entry) for 22 September 2018
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50.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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987 kcal
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Fat: 15.81g | Prot: 76.33g | Carbs: 130.09g.
Breakfast: Fico d'India, Hedonist Ciiccolato Fondente Hedonist, Sevenhills Cacao Crudo Amaro, Milbona Skyr Bianco Magro 0,2%, Ovito Albume d'uovo, Le Farine Magiche Farina di Riso . Lunch: Farina Bianca, Olio Extra Vergine di Oliva, Ondina Scampi Interi , Vongole Cotte al Vapore o Bollite, Calamari, Pomodori Ciliegini, La Casa del Grano Fregola. Snacks/Other: Scotti Gallette di Riso e Mais. more...
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steady weight
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Alessia2787's Weight History
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