Weigh In record (no journal entry) for 22 September 2018
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106.6 kg
Lost so far: 4.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1589 kcal
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Fat: 79.13g | Prot: 63.80g | Carbs: 166.73g.
Breakfast: Gut & Günstig Pumpernickel. Lunch: Latte Macchiato, Hans im Glück Geleit, Hans im Glück Klassik Burger. Dinner: Pumpernickel, Kichererbseneintopf. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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Stargaterunner's Weight History
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