Weigh In record (no journal entry) for 22 September 2018
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78.1 kg
Lost so far: 10 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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195 kcal
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Fat: 3.48g | Prot: 13.30g | Carbs: 24.84g.
Breakfast: Dolce Gusto Café Au Lait, Trader Joe's Roggen Crisp Broed, Hofmaier Hauchfein Kochschinken. more...
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Losing 0.3 kg a Week
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karinkberlin's Weight History
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