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Nur noch ein kleines Schrittchen bis zum Ziel😊
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1714 kcal
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Fat: 39.54g | Prot: 77.86g | Carbs: 167.75g.
Breakfast: VICI Surimi Sticks, Leerdammer Leger, Vollkornbrot, Vollkornbrot, Dolce Gusto Latte Macchiato Caramel. Lunch: Dolce Gusto Café Au Lait , Loose Quäse. Dinner: Likör, Bruschetta, Chardonnay, Chardonnay, Chardonnay, Chardonnay, Vapiano Risotto Al Funghi. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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1527 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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rblforever's Weight History
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