Weigh In record (no journal entry) for 22 September 2018
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1338 kcal
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Fat: 15.41g | Prot: 50.48g | Carbs: 251.23g.
Breakfast: Fage Fruyo 0% Mirtilli, Marmellate e Conserve (Pochi Zuccheri), Auchan Gallette di Riso Biologiche. Lunch: Anlabs Pro Bar Caffè . Snacks/Other: Galbusera Riso Su Riso Cracker con Riso Soffiato, Banana. more...
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Losing 2.8 kg a Week
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