Weigh In record (no journal entry) for 22 September 2018
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130.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2087 kcal
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Fat: 97.41g | Prot: 124.00g | Carbs: 182.37g.
Breakfast: Salami, Camembert, Butter, Laugenbrötchen. Lunch: Paniertes Schnitzel, Rahmsauce, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Weißbrot, Gemischter Salat mit Dressing, Schweinenackensteak. more...
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Losing 2.5 kg a Week
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HeisseKirsche's Weight History
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