Weigh In record (no journal entry) for 22 September 2018
|
67.6 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
982 kcal
|
Fat: 13.83g | Prot: 37.89g | Carbs: 189.74g.
Breakfast: Bravolli Кукурузная Полента. Lunch: Кабачок, Виктория Навага Жареная, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Арбуз. Snacks/Other: Арбуз, Магнит Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|