Weigh In record (no journal entry) for 22 September 2018
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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611 kcal
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Fat: 24.51g | Prot: 25.15g | Carbs: 74.45g.
Breakfast: Мёд, Хохланд Творожный Сыр, Коломенское Лаваш Армянский Тонкий, Магнит Сыр Российский 50%, Яйцо, Геркулес Овсяные Хлопья. more...
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steady weight
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stysha83's Weight History
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