Weigh In record (no journal entry) for 21 September 2018
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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3474 kcal
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Fat: 90.67g | Prot: 132.18g | Carbs: 358.59g.
Breakfast: MET-Rx Big 100 Colossal - Crispy Apple Pie, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup. Lunch: Bananas , Apples , Egg Salad Sandwich. Dinner: Cheese Pizza. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Blue Moon Harvest Pumpkin Ale. more...
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Losing 9.5 kg a Week
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stevielack5150's Weight History
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