jeffreysig's Journal, 04 Jun 10

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Weigh In record (no journal entry) for 04 June 2010

86.7 kg Lost so far: 26.7 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:

1559 kcal

Fat: 33.15g | Prot: 49.20g | Carbs: 275.90g. Breakfast: cookie crisp. Lunch: Pepperoni Pizza. Dinner: gnocchi alla. Snacks/Other: rice krispie, 100 Calorie Butter Mini Popcorn Bags, klondike slim, cookie crisp. more...

2586 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 1.9 kg a Week

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jeffreysig's Journal, 04 Jun 10

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jeffreysig's Weight History