Weigh In record (no journal entry) for 21 September 2018
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53.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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994 kcal
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Fat: 28.68g | Prot: 59.65g | Carbs: 102.70g.
Breakfast: Prozis Cacao in Polvere, Mela. Lunch: FiberPasta Farina, Fage Yogurt Greco Total 0%. Dinner: Prozis Cacao in Polvere, Sibamba Nocciole Sgusciate, Valfrutta Fagioli Borlotti Cotti al Vapore. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Pancake Nutchoc, Un Attimo Cioccolato Fondente 85%. more...
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Losing 2.1 kg a Week
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franceschina83's Weight History
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