Weigh In record (no journal entry) for 21 September 2018
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1486 kcal
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Fat: 42.45g | Prot: 40.16g | Carbs: 261.23g.
Breakfast: Банан, Овсянка. Lunch: Оладьи из Тыквы. Dinner: Кедровые Орехи . Snacks/Other: Груши, Мёд, Груши, Кукуруза Вареная. more...
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Losing 1.0 kg a Week
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golichenko3's Weight History
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