Weigh In record (no journal entry) for 21 September 2018
|
72.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
742 kcal
|
Fat: 16.65g | Prot: 40.24g | Carbs: 118.68g.
Breakfast: Приготовленные Баклажаны. Lunch: Красные Помидоры, Приготовленные Баклажаны. Dinner: Чечевица Вареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostyawolf13's Weight History
|