Weigh In record (no journal entry) for 21 September 2018
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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556 kcal
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Fat: 40.16g | Prot: 21.12g | Carbs: 29.71g.
Breakfast: Голубцы. more...
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Losing 1.4 kg a Week
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Katrin_from_Crimea's Weight History
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