Weigh In record (no journal entry) for 21 September 2018
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58.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1089 kcal
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Fat: 57.33g | Prot: 47.80g | Carbs: 102.47g.
Breakfast: Огурец (без Кожуры), Болгарский Перец, Жареное Яйцо без Жира, Цархліб Хлеб. Lunch: Суп-Пюре из Брокколи, Суп-Пюре из Брокколи. more...
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Gaining 0.4 kg a Week
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VikiKramar's Weight History
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