Weigh In record (no journal entry) for 21 September 2018
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56.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1262 kcal
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Fat: 57.37g | Prot: 92.38g | Carbs: 98.44g.
Breakfast: Чай, Помидоры, Паштет, ВкусВилл Батон Молодежный. Lunch: Соленые Огурцы с Укропом, Окей Купаты Домашние, Чечевица Вареная. Dinner: Банан, ВкусВилл Творог 5%. more...
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Losing 4.9 kg a Week
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mudrii paltus's Weight History
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