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Mein Körper hält hart sein Fett fest😄
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1013 kcal
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Fat: 36.92g | Prot: 48.58g | Carbs: 117.59g.
Breakfast: Latte Macchiato, Kerniges sauer Roggenbrot, Aldi Datteltomaten, Rio D'oro Blutorangensaft, Aldi Schweinebraten Gegart, Spiegelei, Kupfer Putenbrustfilet-Roulade. Lunch: Zucchinisuppe, Aldi Datteltomaten, Kupfer Putenbrustfilet-Roulade, Kerniges sauer Roggenbrot. Dinner: Kerniges sauer Roggenbrot, Kupfer Putenbrustfilet-Roulade, Cucina Olivenöl, Aldi Bio Condimento Bianco, Aldi Datteltomaten, Karotten, Aldi Fettarme Milch, Milfina Crème Leicht Kräuter, Wonnemeyer Kopfsalat mit Feinen Kräutern. more...
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2676 kcal
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Exercise:
Working - 4 hours, Circuit Training - 30 minutes, Cross Training - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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suzypoopi's Weight History
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