Weigh In record (no journal entry) for 21 September 2018
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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946 kcal
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Fat: 15.02g | Prot: 25.27g | Carbs: 173.69g.
Breakfast: Korn Mühle Zwieback, Apfel, Chiquita Banane, Meßmer Fencheltee. Lunch: Korn Mühle Zwieback, Knorr Bouillon Pur, Pellkartoffeln, Möhren. Dinner: Korn Mühle Zwieback, Chiquita Banane, Äpfel, Kölln Haferflocken. Snacks/Other: Meßmer Fencheltee. more...
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Gaining 0.0 kg a Week
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liliamilka's Weight History
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