Weigh In record (no journal entry) for 21 September 2018
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50.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1366 kcal
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Fat: 25.82g | Prot: 81.05g | Carbs: 202.83g.
Breakfast: Hedonist Ciiccolato Fondente Hedonist, Kellogg's Corn Flakes Originali, Olympus Yogurt Greco 0%. Lunch: I Tesori Del Forno Pane Soffice Integrale, Melanzana, Rovagnati Prosciutto Cotto Gran Biscotto. Dinner: Bresaola, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pane Integrale, Cetriolo (senza Buccia), Findus Fiori di Tonno. Snacks/Other: Oro Saiwa Biscotti, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso e Mais, Scotti Gallette di Riso . more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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