Weigh In record (no journal entry) for 21 September 2018
|
74.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1509 kcal
|
Fat: 8.18g | Prot: 81.01g | Carbs: 280.72g.
Breakfast: Marmellate e Conserve (Pochi Zuccheri), Banana, Land Pathos Mirtilli, Auchan Gallette di Riso Biologiche. Lunch: Auchan Gallette di Mais Biologiche, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Amo essere Biologico Gallette di Mais. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|