Weigh In record (no journal entry) for 21 September 2018
|
77.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1181 kcal
|
Fat: 28.24g | Prot: 84.53g | Carbs: 147.73g.
Breakfast: Milbona Soja Sweetened, Pekaanipähkinät, Pikakaurapuuro. Lunch: Tonnikalaa Öljyssä (Säilyke), Kymppi Kasvishernekeitto. Dinner: Omenasose, Myllyn Paras Kaurapuuro. Snacks/Other: Hunaja, Kukkakaali, Tonnikalaa Öljyssä (Säilyke). more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frankencheese's Weight History
|