caty.cat's Journal, 21 Sep 18

Alzando le calorie!!! 💃💃💃
50.9 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1376 kcal Fat: 55.67g | Prot: 97.33g | Carbs: 95.65g.   Breakfast: Myprotein Mydiet, Vitawell Petto di Tacchino al Forno, Mila Latte senza Lattosio, Despar Gallette di Mais Vital. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Ikea Food Polpette, Burro di Arachidi. Dinner: Crema Inglese Light, Biscotti Frollini, Vino Rosso da Tavola, McDonald's Caesar Salad con Pollo Croccante. Snacks/Other: Valfrutta Polpa di Mela, Marmellata Light, Olympus Yogurt Greco Naturale 0%, Myprotein My Bar Zero. more...
1507 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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21 Sep 18 by member: Francesco(FI)

     
 

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caty.cat's Weight History


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