Weigh In record (no journal entry) for 30 May 2010
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 92.00g | Prot: 73.78g | Carbs: 265.40g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Sweet Cherries, Light Mayonnaise, Cheddar Cheese, Turkey Ham. Dinner: Sliced Ham, Golden Glow Salad, Baked Beans, The Original Light Ranch Dressing. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, French Fries (Large). more...
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3221 kcal
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Exercise:
Driving - 1 hour and 50 minutes, Music playing - 50 minutes, Housework - 1 hour and 5 minutes, Sitting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 3.2 kg a Week
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